By Michelle Schoffro Cook | July 12, 2012
Research continues on the vast health benefits of resveratrol, found in purple or red grapes. Here are some of the amazing healing benefits of resveratrol:
Power Up Your Weight Loss: Exciting research led by MaryAnne DellaFera, PhD at the University of Georgia found that resveratrol (particularly when combined with soy isoflavones) works on the body in two ways to significantly assist with weight loss efforts: 1) it dramatically reduces cells’ ability to store fat by about 130 percent; and 2) causes fat cells to disintegrate at a rate 246 percent higher than normal.
Protect Your Heart: In research, resveratrol demonstrated the ability to improve the dilation of blood vessels, which may allow blood to flow more easily through blood vessels. It has also been shown to relax the walls of the blood vessels, making their diameter larger, thereby lowering blood pressure, and allowing a higher volume of blood to flow through all areas of the body, delivering increased oxygen and nutrients to the body’s cells. Another study found that just 10 mg of supplementary resveratrol resulted in a dramatic reduction in heart-attack risk factors.
Mop Up Brain Damaging Plaques: Studies at the University of Switzerland proved resveratrol’s brain-protecting ability. They found that resveratrol mopped up brain-damaging plaques and free radicals, which have been linked to Alzheimer’s disease. So powerful is this important nutrient that it has even been referred to as “Reverse-it-all” by many health practitioners.
In a British study, students given resveratrol increased blood flow to their brains by 200 percent. Scientists believe resveratrol can help speed our mental responses.
Improve Brain Power: In a British study, students given resveratrol increased blood flow to their brains by 200 percent. Scientists believe resveratrol can help speed our mental responses. (more…)